To begin cooking without grains and refined sugars, you may have to invest a little more time into food preparation. The benefits, however, to your overall health and well-being will be well worth the effort. This new comprehensive cookbook features more than 200 practical recipes that are free of grains, gluten, and refined sugars. The recipes contain easy steps that will help even the most inexperienced cooks obtain excellent results. The author developed the recipes in her own home kitchen, testing them many times. Readers will be able to enjoy some of their favorite foods that are not only delicious but also easy to digest.
Comfort Cooking provides recipes in all categories: appetizers, dips, soups, stews, breads, poultry, meat, fish, meatless meals, vegetables, fruits, and salad dressings. Those who love dessert will appreciate the recipes for pies, tarts, cakes, cupcakes, cookies, and frozen desserts. Readers will learn how to make ketchup in 15 minutes and delicious key lime pie, decadent walnut brownies, and flavorful Moroccan-style chicken. The author has thought of everything, including a detailed index, a chapter on cooking techniques and a source list for shopping information.
Author Eleanor Fahey, a professional home economist, taught foods and nutrition at a public high school for more than a decade. She was inspired to write this book, which took more than seven years to develop, because she herself is allergic to grains and refined sugars. After failing to find a cookbook that worked for her, she began to experiment with her own family recipes by replacing the ingredients that caused distress with other digestible ingredients.
For more information, visit http://www.cookingwithoutgrains.com
Comfort Cooking Without Grains And Refined Sugars: More Than 200 Grain-, Gluten-, And Refined Sugar-Free Recipes For Everyday Living
Eleanor Fahey
Dog Ear Publishing
ISBN: 978-160844-731-2
324 pages
$ 19.95 US
Available at Ingram, Amazon.com, Barnes & Noble
and fine bookstores everywhere
About Dog Ear Publishing, LLC
Dog Ear Publishing offers completely customized self-publishing services for independent authors. We provide cost-effective, fast, and highly profitable services to publish and distribute independently published books. Our book publishing and distribution services reach worldwide. Dog Ear authors retain all rights and complete creative control throughout the entire self-publishing process. Self-publishing services are available globally at http://www.dogearpublishing.net and from our offices in Indianapolis.
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